Working Class Weight Loss - Solving the 7 Problems Keeping You Fat (Working Class Weight Loss Series)
| Author | : | |
| Rating | : | 4.35 (848 Votes) |
| Asin | : | B00AKKMIAA |
| Format Type | : | |
| Number of Pages | : | 304 Pages |
| Publish Date | : | 2014-10-12 |
| Language | : | English |
DESCRIPTION:
That miracle supplement. The new ab gadget. Yet they're still fat. What are they doing wrong?If I told you that you could put a pretty paint job on a car full of rust and told you that would fix it, would you believe me? Of course not! Then why should we believe that some new fitness craze will help us lose weight when we're not getting the basics right in the first place?Working Class Weight Loss - Solving the 7 Problems Keeping You Fat details 7 major pitfalls people go through in their weight loss efforts, rendering almost anything else they do to try and lose weight totally ineffective.TIP - If you don't get these 7 factors right, everything else you do will be useless!What You'll LearnIn Working Class Weight Loss - Solving the 7 Problems Keeping You Fat you'll discover:The 1st step in effective weight loss that everything else is built upon.The principle taken from the business world that will ensure not only what weight loss activities you focus on, but that you stick to your program for the long term.Why the idea of eating 5-6 small meals each day just ends up to you overeating.How what you drink can be more important than what you eat.What "BSO Syndrome" is, and how it's completely sabotaging your weight loss efforts.Fact of the matter is that the weight loss industry doesn't tell you these things because they're not glamorous, not sexy to talk about, and honestly, if you get these 7 factors right, cha
Book Reviewer said Cut Through the Hype. This refreshing book about weight loss cut through a lot of the hype that currently available in the internet (at a much higher price). There are a lot of weight loss gimmicks out there put out by the fitness gurus, which either flat out don't work, or make your weight loss regime so complicated that you end up giving up in frustration.Working Class Weight Loss outlines an easy to follow system and warns of poten. Weight Loss - Cut to the Chase Alan Northcott Not another book about weight loss I hear you say - and certainly you can be forgiven for having that initial reaction. But Wiggy puts a different spin on it, telling you what you probably knew in the first place but needed to hear again, and emphasizing how your weight can be in your control.Sometimes you just need it said in a different way in order to take action. Wiggy tackles the common problems and excuses,. AWESOME! Wiggy did it again, workout for the working man! Great stuff that works! And the support is awesome, it's not just a "program" but Matt is there for you after the purchase to help coach you along and he will answer questions. Thank you WIGGY!!!