The Swimming Drill Book
| Author | : | |
| Rating | : | 4.80 (566 Votes) |
| Asin | : | 0736062513 |
| Format Type | : | paperback |
| Number of Pages | : | 296 Pages |
| Publish Date | : | 2013-04-13 |
| Language | : | English |
DESCRIPTION:
IAN JACOBS said Five Stars. I swim competitively and this has helped immensely.. GREAT BOOK JUDY THIS IS A GREAT BOOK TO ASSIST THE BEGINNER TO ADVANCED SWIMMER. FANTASTIC FOR THE SWIM TEAM STUDENT TRYING TO IMPROVE STROKE PERFORMANCE.. For drill swimming I purchased this book thinking it would help me with my adult learn-to-swim classes. It did in a round about way. I would purchase this book only if your into drill swimming and need help with the basics.
This practical and dedicated body of work can be adapted to the specific needs of both experienced and beginner coaches and swimmers, and it will prove to be a valuable contribution to the sport." Cecil ColwinMember of International Swimming Coach Hall of Fame, author, and swimming historian . """The Swimming Drill Book "comes closest to being the most complete package I have seen on expedients and methods for teaching and correcting stroke techniques
Improve your times by improving your technique! Whether you are a competitive swimmer, coach, triathlete, or dedicated fitness enthusiast, The Swimming Drill Book will propel you to better results by maximizing efficiency in the water. With 128 highly effective drills, expert instruction, and more than 375 detailed illustrations, you can use this comprehensive resource to improve every facet of your swimming. Establish a greater sense of balance and position in the water; maintain perfect form for the freestyle, backstroke, breaststroke, and butterfly; and master the techniques for starts, turns, and finishes. Either way, the tools you need are within your grasp.Dive into The Swimming Drill Book and see fast results! . Use the drills individually or create a personalized program based on your goals and fitness level