The Everything Guide To The Autoimmune Diet: Restore Your Immune System and Manage Chronic Illness with Healing, Nourishing Foods (Everything Series)
| Author | : | |
| Rating | : | 4.66 (628 Votes) |
| Asin | : | 1440587329 |
| Format Type | : | paperback |
| Number of Pages | : | 304 Pages |
| Publish Date | : | 2017-05-28 |
| Language | : | English |
DESCRIPTION:
Jeffrey S. For more than thirty years, his medical practice has incorporated mind/body medicine to treat chronic health conditions. About the AuthorDr. He lives in Ventura, CA.. McCombs, DC, specializes in the treatment of chronic inflammatory disease, using dietary protocols to reverse autoimmune conditions
"I'd recommend it to anyone with an autoimmune or hypothyroidism as" according to Micky Cox. A book written for anyone to read and understand! It was worth picking up for the recipes, but the info about dealing with an autoimmune disease as I do was an added bonus! I'd recommend it to anyone with an autoimmune or hypothyroidism as the info in the book would help them be much more healthy!. "Easy to read book" according to Sandra A. I thought this was a good book, but I was confused why eggs were included in the diet when eggs can cause immune responses in many people. I think the book would be even better with more scientific evidence as to why certain foods were good and certain foods were bad.. Mishenko said Good crash course. This is an amazing book. It talks about autoimmune disease in general and some causes of it including diet, environment, foods, stress, and more. The author seems to follow the paleo diet and includes meats and eggs as approved foods. After reading The Wahls Protocol I decided to omit eggs, and then after reading Dr. Gerson's books I omitted pretty much everything but fruits and veggies. This is a good base book and then you can omit what you want. There are still good recipes that don't require an
Jeffrey S. For more than thirty years, his medical practice has incorporated mind/body medicine to treat chronic health conditions. He lives in Ventura, CA.. Dr. McCombs, DC, specializes in the treatment of chronic inflammatory disease, using dietary protocols to reverse autoimmune conditions
This gluten-free diet focuses on healing the gut, boosting immunity, and restoring wellness. If you're one of them, you know that it can be difficult to get relief from the many symptoms associated with the disease. In The Everything Guide to the Autoimmune Diet, you'll learn exactly what foods can help improve your conditions--and how to avoid the ones that exacerbate problems. Heal inflammation and restore immunity!Fifty million Americans suffer from autoimmune disease. But recently, scientists have found success in treatments that include functional medicine and healing foods. Inside, you'll find delicious and nutritious recipes including:Turkey Breakfast SausagesFarmers' Egg CasseroleBreakfast Fried RiceCoconut Cream of Broccoli SoupHarvest Chicken SoupMediterranean Turkey BurgerHerbs de Provence–Crusted Bison Sirloin TipOjai Ginger-Orange SalmonCasa Blanca Chicken SkewersBeet and Peach SaladPumpkin Spice Applesauce Featuring meal plans, 150 recipes, and a variety of detoxifying juice cleanses, this guide will help you heal your body naturally.