Summit Success: Training for Hiking, Mountaineering, and Peak Bagging
| Author | : | |
| Rating | : | 4.50 (519 Votes) |
| Asin | : | 1501039970 |
| Format Type | : | paperback |
| Number of Pages | : | 340 Pages |
| Publish Date | : | 2013-01-09 |
| Language | : | English |
DESCRIPTION:
He regularly climbs 14ers and runs trails year round. While not training he manages to squeeze in writing about his adventures in the mountains (Seven Summits Quest Series) and runs a consulting business. He's been climbing the Seven Summits and Volcanic Seven Summits and enjoys world travel and trekking. If you want to know more, please visit his au
"but still its great to have it consolidated at one place for reference" according to V.. You might already know lots of things in this book, but still its great to have it consolidated at one place for reference.. Amazon Customer said Most helpful book I've read.. This book has put my life on a new direction. I feel more inspired to get fit and do those climbs and mountain trails than I ever have before, because after reading this book I believe I can do it. This author is an outstanding teacher. He clearly knows what he's talking about but he can explain the whole things in ways that are easy to understand, yet he does not talk down to the reader. I felt the conviction of the author that he believes in every one of us and our ability to train for hiking, mountaineering, and peak bagging (to borrow from the title!). The book is. Glacier Park Prepping Devin I like how this I laid out and have been following the program. By summer, I will be ready for some serious summits.
He's been climbing the Seven Summits and Volcanic Seven Summits and enjoys world travel and trekking. While not training he manages to squeeze in writing about his adventures in the mountains (Seven Summits Quest Series) and runs a consulting business. . About the Author Charles Miske lives and trains in Summit County Colorado at 9,300'. He regularly climbs 14ers and runs trails year round. If you want to know more, please visit his author page
Every exercise is illustrated in detail so you know the right way to do it. Over 120 tables and 88 illustrations show you the way to accomplish your goals. 16 Weeks to the Top of the Peaks!Every exercise in this book can be done in a commercial gym, a home gym, or even outdoors with less than $100 in gear. There is supplementary material available to give you even more help, and allow you to adjust the training program to suit your own needs.Buy it today, and begin your four month transformation and achieve your outdoors dreams now. Every day of the 16 weeks is laid out for you in training tables that are easy to read and easy to follow. In only 16 weeks you'll be stronger and faster at all of your favorite adventure outdoors sports. Hiking, Nordic Walking, Mountaineering, Peak Bagging, Skiing, Snowshoeing and so much more. Perfect gift for your friend, family, or loved one who hikes, skis, runs, snowshoes or any other sport on trails in the mountains or hills.64,000 Words, 340 Pages, 120 tables, 88 photos. Some people are in pretty good shape but have never realized the benefit of a structured training program using progressive training protocols. Now is the time to become the best you can be.If you are active in the