Paleo Girl: Take a Leap. Empower Yourself. Be Awesome!
| Author | : | |
| Rating | : | 4.13 (814 Votes) |
| Asin | : | 1939563135 |
| Format Type | : | paperback |
| Number of Pages | : | 256 Pages |
| Publish Date | : | 2015-04-05 |
| Language | : | English |
DESCRIPTION:
MISE said A Must Read. My daughter loves this book. I had already read Mark Sisson's Primal Blueprint, so I was hoping this would be a adolescent gir version and it was. My daughter had shares her book with friends and cousins. . Love it~ This book is written in such a fun way! I have read some "diet" books before that have bored me to tears. This was a fun book to read. It is written for teens, but it is really a fantastic book for anyone at any age.. Wonderful Book!!!!! Very informative for everyone. Terry Wilson Paleo Girl is a wonderful book with a treasure trove of information that every girl needs to live a healthier and fulfilling lifestyle. Beautiful in both layout and presentation, Paleo Girl is absolutely essential in many ways. Not only will you find yourself completely immersed in Leslie Klenke's charming and approachable writing style, but you will be laughing along the way. Her creativity and passi
About the AuthorLeslie Klenke is an author, designer, health enthusiast, and voiceover artist living in beautiful Los Angeles, California. She shares her passion for “good food and a healthy life” on her popular Instagram: @LeslieKlenke. Leslie merges her love for art and health with her first book Paleo Girl, which she proudly wrote, photographed, and designed. Leslie is happily married to her best friend, AJ Wilson, and the proud owner of two goofy Boston Terriers, Olie and Harlow. Originally from Dayton, Ohio, she graduated from Bowling Green State University with a degree in
Let’s drop the diet gossipand go back to the beginning.Has a friend ever told you that you’re only supposed to eat 1,200 calories per day? Did you once read that your favorite celeb got killer abs from doing hours of cardio? Have you heard that eating fat will make you fat? Well, I’ll let you in on a little secret: those ideas are complete nonsense!If you want to get in great shape, have flawless skin, and radiate genuine happiness, you need to go beyond outrageous magazine headlines and truly understand the correct approach to eating, exercising, sleeping, and managing the hectic pace of modern life. Paleo Girl will help you transform your healththe right wayby adapting the lifestyle behaviors of our strong, smart, and healthy hunter-gatherer ancestors.Paleo Girl features an easy to follow Primal fitness guide; advice on getting ample sun, sleep, and play; tips for navigating physical maturation; pointers to amp up your motivation; and teen-friendly DIY recipes and beauty products!
Leslie Klenke is an author, designer, health enthusiast, and voiceover artist living in beautiful Los Angeles, California. Leslie is happily married to her best friend, AJ Wilson, and the proud owner of two goofy Boston Terriers, Olie and Harlow. For more information on Leslie and her various projects, visit leslieklenke.. O