Low Carb High Flavor Recipes Made Easy
| Author | : | |
| Rating | : | 4.20 (569 Votes) |
| Asin | : | 1579590861 |
| Format Type | : | paperback |
| Number of Pages | : | 198 Pages |
| Publish Date | : | 0000-00-00 |
| Language | : | English |
DESCRIPTION:
Freesiangel said My favorite low carb cookbook!. I have nearly every low carb cookbook known to man, but this one is definitly my favorite. It's not for those just starting out with low carb (meaning, those on Induction levels) since Fiona is more liberal with fruits and certain vegetables that are not permitted in the beginning. But once you've moved on to Ongoing Weight Loss phases and beyond (or if you're just low carb in general) this will quickly become a favorite. Since I am nearly at goal weight I've had to lower calories significantly and that is why this cookbook caters so perfectly to me. Although she does have some more "luxurious" dishes with
A useful chart arranges foods in the categories of Enjoy, Limit, and Avoid, and a section on dishes tailored for kids makes a healthy diet fun for the whole family.. For starters, try the Ribeye and Fennel with Avocado or the Lemongrass and Ginger Chicken Balls. Then choose from such delicious dishes as Baked Salmon in Balsamic and Maple Syrup with Shaved Fennel or Lamb, Eggplant, and Feta with Roasted Red Pepper Sauce. In this timely book, Fiona Carns offers not just delicious low-carb recipes - most of which take only 5 to 20 minutes to prepare - but a great eating strategy designed around energy breakfasts, quick snacks, and gourmet dinners. Included is a recommended products section listing the staples of this diet, carbohydrate levels for each product, and basic preparation techniques