Live Right 4 Your Type: 4 Blood Types, 4 Program -- The Individualized Prescription for Maximizing Health, Metabolism, and Vitality in Every Stage of Your Life
| Author | : | |
| Rating | : | 4.72 (963 Votes) |
| Asin | : | 0399146733 |
| Format Type | : | paperback |
| Number of Pages | : | 400 Pages |
| Publish Date | : | 2017-06-29 |
| Language | : | English |
DESCRIPTION:
A's tend to manufacture too much cortisol, a stress hormone that can lead to hypertension and has even been implicated in Alzheimer's disease and cancer. Type O's, for example, have lower than average amounts of a brain chemical called dopamine, leading to poor concentration, hyperactivity, and temper tantrums. Peter D'Adamo came out with Eat Right 4 Your Type in 1997. D'Adamo's blood-type registry at dadamo. Live Right for Your Type is peppered with testimonials from these registrants, giving the reader a sense that a true transformation in health, appearance, weight, and well-being is just a few diet and lifestyle changes away. D'Adamo offers detailed lifestyle mo
In the five years since the New York Times bestseller Eat Right 4 (for) Your Type was published, new research has indicated that there's a blood-type profile for almost every aspect of our lives, and thanks to that new research, your blood type reveals how you can live a better life. D'Adamo to achieve their ideal weight. Peter J. D'Adamo's ground breaking book that will give you individualized prescriptions according to blood type.According to your blood type, should you:• Eat three regular meals a day, or small, frequent ones?• Have a regimented or flexible routine?&b
Proof is in the pudding so to speak. Aaron G. Zeller I've read reviews both good and bad on the idea of the blood-type diet. I'm not going to get into the theory behind all that for the sake of brevity but will just focus on my experience, which to me is the most important. For a decade I have been concerned with health, diet, fitness, and nutrition. I've practiced regular exercise, cooking for myself the majority of the time, and eating healthy, fresh, and organic foods as often as possible. I ate fresh fruits and vegetables multiple times . Memento Mori said Life-Changing. This book changed my life no doubt in less than a week, before I got the book I didn't even know my blood-type but when I compared the different blood-types I had almost all of the negative symptoms associated with one type. So I went to the Dr and had blood drawn, and no surprise I was correct in my assumption and Dr. D' Adamo is a genius. I feel like I haven't been truly living until I changed my diet last week, there is so much information in here that I can't begin to sing it's praise.. "Good, interesting" according to Giuseppe Clemente. Good, interesting, I tried to follow the guidelines ( it s not easy to completeley follow it ), seems to have sompositic