It's Easier Than You Think: The Buddhist Way to Happiness
| Author | : | |
| Rating | : | 4.74 (580 Votes) |
| Asin | : | 0062512943 |
| Format Type | : | paperback |
| Number of Pages | : | 160 Pages |
| Publish Date | : | 2016-08-19 |
| Language | : | English |
DESCRIPTION:
Highly recommended.Copyright 1996 Reed Business Information, Inc. From Library Journal American Buddhist teacher Boorstein has crafted a series of accessible lessons about engaging in the Buddhist way of life. . A fine introduction to Buddhism cast in the language of everyday experience. With graceful humor, Boorstein teaches the insights of the Four Noble Truths and the Eightfold Path of Buddhism by drawing on examples from her own pilgrimage toward the mindfulness wrought by Buddhist practice
David K. Allen said Calming and thought-provoking. I'm a beginning student of Buddhism and I found this to be a great overview of the ideas in an easy to digest storytelling format.. Five Stars Worth the read.but only if you desire to make your life easier.. Worth it! Simply written with powerful message. I love this book!
They have two sons, two daughters, and five grandchildren. Boorstein is also a practicing psychotherapist. Her previous books are It's Easier Than You Think: The Buddhist Way to Happiness and Don't Just Do Something, Sit There. She lives with her husband, Seymour Boorstein, a psychiatrist. She is a co-founding teacher at Spirit Rock Meditation Center in Woodacre, C
A wonderfully engaging guide, full of humor, memorable insights, and love.. Using delightful and deceptively powerful stories from everyday experiences, beloved Buddhist teacher Sylvia Boorstein demystifies spirituality, charts the path to happiness through the Buddha's basic teachings, shows how to eliminate hindrances to clear seeing, and develops a realistic course toward wisdom and compassion