Herbs And Essential Oils For Insomnia - Stress - Fatigue and Energy (Natural Home Remedies Book 6)
| Author | : | |
| Rating | : | 4.39 (771 Votes) |
| Asin | : | B00GG0VGOC |
| Format Type | : | |
| Number of Pages | : | 260 Pages |
| Publish Date | : | 2017-09-13 |
| Language | : | English |
DESCRIPTION:
This is on top of just the miserable fatigue and other side effects that can happen the next day or throughout the entire week from one night’s poor sleep. Elizabeth has written on dozens of natural and homeopathic topics, from acute injuries and disease, to diet, pregnancy, and simply trying to thrive in a world of plenty that unfortunately usually leads to dysfunction instead of health. Living to an old age without the miserable and debilitating symptoms of morbidity and disease depends on adequate quality sleep. We live in a sick world, and her written work is one way to try to spread the simple but profound health inherent in nature to those who need it. Here we will discuss the natural herbs and essential oils that you can use to support healthy and satisfying slumber, including directly tackling stress and overall fatigue.Elizabeth Summers has been working with herbs and natural medicine for over twenty years, starting by working with friends and family and eventually branching out into the community and the world of medicine out of a profound need to help people. We are a people dependent on coffee, energy drinks, alcohol, and sleep pills to get us up and going in the morning and then to force our bodies to submit to rest, and the unfortunate fact is that every one of these disrupts our body’s natural ability to maintain quality sleep (and yes, including sleep pills, these are especially des
Daisy S said Very, very helpful book for using natural herbs and oils to aid in sleeping!. For years, I have had problems falling asleep and staying asleep. As I choose not to take pharmaceuticals for this, I wanted to try the natural herbs and oils etc. So a few days ago, I discovered this helpful book on Kindle and had to have it. And I am very pleased to say that I am delighted with this book:+ Listed in this book are herbs and oils that will aid in relaxation . Herbs And Essential Oils For Insomnia - Stress - Fatigue and Energy The natural herbs and essential oils that you can use to support healthy and satisfying slumber, including directly tackling stress and overall fatigue. Without having to be dependent on coffee, energy drinks, alcohol, and sleep pills to get us up.