Gary Null's Power Foods: The 15 Best Foods for Your Health
| Author | : | |
| Rating | : | 4.56 (867 Votes) |
| Asin | : | 045122227X |
| Format Type | : | paperback |
| Number of Pages | : | 336 Pages |
| Publish Date | : | 2014-02-24 |
| Language | : | English |
DESCRIPTION:
Now, in this revolutionary book, Null outlines a master plan for anyone searching for a healthier, more natural way of looking at food. Null's comprehensive eating plan is built on a foundation of his 15 "Power Foods." He explains in detail the unique nutritional powers and attributes each food holds, and offers hundreds of delicious recipes that incorporate as many "Power Foods" as possible-with separate chapters for breakfast, lunch, dinner, desserts, appetizers, beverages, and more.. Gary Null has guided and inspired entire generations of Americans to adopt healthier living habits
Good, but expensive and a bit exotic This is a good book, especially the precursory information to the recipes that explains the what and why of the "power foods". The only problem I had with it is I'm not rich. Many of these recipes call for a lot of exotic and expensive ingredients that don't fit the budget for my eating plan. Overall, it was a good purchase as I did get some good info and there are a few recipes I can use. If you've got the dough, you. Gary Null's Power Foods Gabriella Bertelmann Super book, excellent recipes, great guidance. will greatly improve your health, so impressive. Gary Null has great suggestions and warnings, too.Excellent copy of this book, good price, very fast shipping, excellent seller. Highly recommended!. "Power Foods by Dr. Gary Null PhD" according to Dr. Joseph S. Maresca. This is a perfect book for health enthusiasts everywhere. It containspower foods , as well as sample recipes which implement thepreparation of the meals in the preferred mode. A strength of the presentation is that it is easy to read and emulate the health food preparations depicted. Sample power foods are:o almondso orangeso blueberrieso onion and garlico gingero legumeso carrotso whole wheato peppero Shiitake mushro
. Gary Null is the author of more than 70 books and host of America's longest-running nationally syndicated daily health program, The Gary Null Show. He appears regularly on public television and in magazines and newspapers
From Publishers Weekly Prolific health writer Gary Null (7 Steps to Perfect Health, The Joy of Juicing, Gary Null's Power Aging) offers 301 recipes that revolve around 15 "power foods," chosen for their health benefits and versatility: blueberries, onions, shiitake mushrooms, almonds, oranges, bananas, garlic, ginger, legumes, carrots, peppers, tomatoes, leafy greens, soy and whole grains. Vegetarians and vegans will find much to like about the book, which is completely devoid of dairy, meat and wheat-based ingredients. . All rights reserved. Many of the dishes, especially the beverages, call for vitamin and mineral supplements and virtually all of the desserts are sweetened with agave, which could prove frustrating for those who aren't located near a well-stocked health food store. Even those who aren't on a strict diet will fi