EAT-FAT â GET-FIT Essentials: Low Carb Wellness Made Easy - Learn to Thrive Rather than Merely Survive in Less than 60 Minutes
Author | : | |
Rating | : | 4.24 (765 Votes) |
Asin | : | B00MDY64A6 |
Format Type | : | |
Number of Pages | : | 435 Pages |
Publish Date | : | 2015-04-08 |
Language | : | English |
DESCRIPTION:
"Some charts are too small to see on an iPad" according to tshylo. I found the book very informative and helpful. However, there were some charts, especially the diet worksheet, that were unusable on an iPad. I suspect I would have to buy the hard bound version that is very expensive for such a short book.. . Gary French Lost 36.5 lbs!!!. "There is so much useful information in this book that I decided to go" according to David Przyjemski. Wow, what a life changing book. I have implemented what I have learned from this book and along with exercising have already lost 10 lbs. toward my goal. There is so much useful information in this book that I decided to go back and read the full version. Thanks for a great book Ted.
Isn't it time to lose weight,get healthy and even possibly get off your cholesterol, blood pressure and diabetes medications. This one hour easy reading commitment may very well change your life in ways you thought were impossible. Updated in September 2015, this condensed version of the larger parent eBook, EAT-FAT GET-FIT Essentials provides life changing nutritional guidance in a book that anyone can fully digest in less than 60 minutes. Now anyone in less than a hour can obtain the knowledge to reset their own body weight thermostat to their optimal weight and lower their biological age to both look younger, live longer and feel great. EAT-FAT GET-FIT Essentials provides time-tested diet and lifestyle advice that work to keep us all healthy, fit and trim no matter your age. Just Read It!