Atkins Diet: 1200-1500 Calorie Atkins Diet Plan Including Food List To Maximize Your Weight Loss And Support Your Body's Metabolic Needs-Achieve Quick Cookbook, Atkins Diet Food List Book 6)
| Author | : | |
| Rating | : | 4.36 (612 Votes) |
| Asin | : | B00JTXQN14 |
| Format Type | : | |
| Number of Pages | : | 547 Pages |
| Publish Date | : | 2016-08-15 |
| Language | : | English |
DESCRIPTION:
This will also help your body adjust to the Atkins Diet Program. If weight has always been your problem, and if you want to try a diet plan that would not interfere with what you want to eat, then the Atkins Diet is right for you. Read on your PC, Mac, smart phone, tablet or Kindle device.This book will help you understand what the Atkins Diet is all about, the kinds of foods that are included in the diet, and also get to learn Atkins Diet recipes that will surely boost your metabolic rate and help you lost weight. What’s great about the recipes written in this book is that they are only in the 1200-1500 calorie ran
Amazon Customer said Atkins?. Disappointing. No portion sizes. No carb counts. Some recipes contain flour and sugar. Maybe it's good if you are on Atkins lifetime maintenance but not for Induction or Phase "Atkins?" according to Amazon Customer. Disappointing. No portion sizes. No carb counts. Some recipes contain flour and sugar. Maybe it's good if you are on Atkins lifetime maintenance but not for Induction or Phase 2.. .. "Daily meal plans here are very useful" according to Michael Volpi. The Atkins diet can be very tough to implement and stick with. The daily meal plans here look well laid out and easy to follow so that you can stick with it and not go through the tough limitations that can come with it. The gradual increases in carbs and adding more vegetables here can be seen quite well in the meal plan examples. A good book for those who want to give this diet a go and get benefits from short term gains such as weightless and carb intolerance.. Poorly Written TwinkiesnKetchup I just purchased this book and the first meal is so way off on it's calorie count it is unbelievable. The breakfast recommends 7 eggs/Mayo and fixings and claims only 240 calories when in fact it is well over 1200 calories. If you want to do Atkins and keep your calories under 1500 a day this book will not help.