ADHD and Food: Simple Diet Changes to Naturally Impact ADHD Symptoms
Author | : | |
Rating | : | 4.72 (961 Votes) |
Asin | : | B00FM7ONL8 |
Format Type | : | |
Number of Pages | : | 375 Pages |
Publish Date | : | 2015-12-01 |
Language | : | English |
DESCRIPTION:
"Good info, but a little light" according to CandysRaves (and Rants). I am conflicted on how to review this book because I think it's a great introduction, but it was kind of light on information and citations. Having said that, I'm a big believer in the fact that food affects ADHD. As the parent of a teenager with ADHD-Innattentive disorder, it's wildly true that when . Tanya Young Stump said Valuable resource. Well done!. This author has done a beautiful job of communicating the link between what we put in our bodies and the behaviors that result. As a parent of a child who struggles with focus, this book provides a comforting insight and defined action plan of steps one can take to determine which foods may contribute. "ADHD Review" according to yoda88. Excellent info. Children & adults are highly susceptible to additives in food today. Read labels & buy food in its most natural state!
In addition to our own story through this adventure, everything you need is included:* Simple directions to make a food challenge for your child easy for everyone* Recommended three-week meal plan specifically for children – breakfast, lunch, snacks and dinner are planned for you!* 20+ kid-friendly and tested recipes for all of the meals included in this plan (favorites like macaroni and cheese are in there too!)* Lots of recommendations your kids will love for alternatives to the foods you won’t be having during the food challenge* Tips, tricks and secrets for a successful food challenge * Fun, easy ideas for school lunches.We noticed him squirm in his chair all day, jump instead of standing still, rock in his seat while watching TV or eating, and never appear to feel comfortable in his own body. When our children struggle, it pulls at our heart and brings tears to our eyes. Now we want to help other families too!Wondering what kind of food you’ll eat? Some of the recipes include Macaroni and Cheese, Silly Dogs, Dinosaur Chips, Crazy Cake and Berry-Licious Yogurt Pops.What other parents are saying about their experiences with food issues and their child:“I too have a child who has reactions to dyes and HFCS. A food challenge is sometimes called an elimination diet because you eliminate certain foods and ingredients for three weeks, then slowly reintroduce them to determ