5 Minutes to Fitness: "A No Fluff, No Hype Fix for Staying Fit"
| Author | : | |
| Rating | : | 4.98 (781 Votes) |
| Asin | : | 1515262197 |
| Format Type | : | paperback |
| Number of Pages | : | 44 Pages |
| Publish Date | : | 2017-12-26 |
| Language | : | English |
DESCRIPTION:
5 Minutes to Fitness is a powerful book loaded with the fuel of inspiration, and the seeds of change! It contains 5 basic steps for regaining your health, becoming fit, and staying that way.
Walter is happily married to his beautiful wife and, together, are the proud parents of two sons. Walter Johnson Jr. . His book, “5 Minutes to Fitness” was written in order to inspire men and women alike to achieve their fitness goals by utilizing the most simple and direct method available—their time. His areas of expertise include a variety of
is a creative soul with many artistic talents who currently resides in Dallas, Texas. Additionally, he was a winner on the HGTV show, “Endless Yard Sale.” Walter’s ultimate motivation in this life is to help others discover and live their God-given purpose. His humble intent is to serve God, his beautiful family, and people in general. About the Author Walter Johnson Jr. His areas of expertise include a variety of arts, including mixed media sculpture, painting, photography, filmmaking, music producti
easy to read This book will help you kick start your brain to get your body/mind on track. Direct, easy to read, filled with great mental tips to kick your program off. I read it. I use it. I recommend this book.