21-Day Tummy Diet Cookbook: 150 All-New Recipes to Shrink and Soothe Your Belly!
| Author | : | |
| Rating | : | 4.67 (756 Votes) |
| Asin | : | 1621452700 |
| Format Type | : | paperback |
| Number of Pages | : | 320 Pages |
| Publish Date | : | 2013-03-02 |
| Language | : | English |
DESCRIPTION:
Previously, Liz was the editor-in-chief of Prevention. She lives and practices in Medway, Massachusetts. Vaccariello regularly appears on national programs such as Good Morning America and The Doctors, and has been featured on The Biggest Loser, Today, Rachel Ray, and The View. Kate completed her postgraduate training at Brigham and Women's Hospital, a Harvard Medical Schoo
Pages fall out! My wife and I are enjoying the book and find that we are both loosing weight and inches. But from day one the pages started to fall out. Would give the diet Pages fall out! Tomokatrout My wife and I are enjoying the book and find that we are both loosing weight and inches. But from day one the pages started to fall out. Would give the diet 4.5 stars but quality of the book 0. This should not have happened.. .5 stars but quality of the book 0. This should not have happened.. The few recipes I've tried so far are tasty - they don't seem like diet food at all I started this diet in part to lose the 5 pounds I gained over the holidays, and in part to see if it would help my acid reflux. I'm not quite done with the first week, and I've lost 2 pounds. My acid reflux hasn't acted up at all. The few recipes I've tried so far are. What are you waiting for? The book is great. I like how it starts with a basic understanding of the cause of tummy troubles such as bloating and constipation and then goes into the recipes. I would suggest using this book in combination with the 21-Day Tummy diet book (it came out year)which wi
A journalist with 20+ years experience in health and nutrition, she's also the coauthor of the New York Times bestsellers Flat Belly Diet!, 400 Calorie Fix, The Digest Diet, and 21-Day Tummy Diet. The author of The Complete Idiot's Guide to Eating Well with IBS, she has been interviewed in many national publications, including Ladies Home Journal and Fitness magazine. Vaccariello regularly appears on national programs such as Good Morning America and The Doctors, and has been featured on The Biggest Loser, Today, Rachel Ray, and The View. . About the Author Liz Vaccariello is the editor-in-chief and chief content officer of Reader's Digest, one of the world's largest medi
It’s no coincidence. So does bloating, heartburn, and other tummy troubles. As Reader's Digest editor-in-chief and weight loss expert Liz Vaccariello revealed in 21-Day Tummy Diet, the same foods can both pack on the pounds and lead to gastrointestinal problems—and the culprits may surprise you. In 21-Day Tummy Diet Cookbook, you’ll find 150 all-new quick and easy recipes featuring amazing Belly Buddies such as blueberries, potatoes, and tomatoes, including:• Fast and filling breakfasts such as Potato, Ham and Cheddar Hash and Blueberry Corn Muffins, plus all new variations on the Belly Soother Smoothie• Soothing and satisfying soups such as Italian Tomato a